Absolutely love the Nutraburst. Myself as well as my family takes a shot of nutraburst every single day. We love the taste and the energy we feel beats any other multivitamin we have ever taken. I also am a distributor for this amazing company. Best products on the market thanks to our visionary and CEO Jack Fallon. We love TLC!! I completely recommend this multivitamin as it is in liquid form so that means it takes way less time to break down in your system. Then it also is equivalent to eating ten salads. So just the best multivitamin hands down.