This product is amazing. The way that it makes me feel every single time I take it I get my energy back and I feel like my immune system gets the boost it needs . The fact that my children can take it as well makes me feel confident that we’ll be fine this fall . 72 minerals and 19 amino acids couldn’t ask for anything better. I recommend this product for everyone who wants to have all of their vitamins at once and would like to feel the affect of it quickly. The fact that it’s a liquid vitamin it gets to the blood stream much quicker than a pill vitamin. It’s equivalent to having ten salads. You can have more then one shot in a day . I love the taste my kids love the taste makes my life easier to give it to them because they enjoy drinking it .