I can not be without my Peak Performance! It has made a tremendous difference for my overall health. I have arthritis in both knees and my hand and plantar fasciitis on my right foot.Taking these supplements has taken away the inflammation and the pain in my foot. I sleep better and have great energy, not bouncing off the walls type of energy just a healthy energy. I love that the supplements are already divided into an AM and PM packets. I also love that they come in different needs…Total Health, Heart Health, Bone and anoint, Metabolism, Longevity for 50 plus and men and women.