My round about good feeling Sachet. i feel very fit and healthy, my immune system is as strong as an army. I can sleep through the night again, it gives me the absolute hi-wake-kick on long car journeys, my nails and my hair grow very powerful and healthy. in the evening i use it as a face peeling, my skin is smooth and without any bumps. Burns and abrasions of any kind, heal very quickly. i feel very well by the powerful nutrients contained in the seeds, and have already helped many people to alleviate their health challenges. i love it! thanks RAIN International!