Gives me energy all day and I love the taste! The energy I have I am able to wake up early do my workout and then go to work for nine hours at the doctors office . A multivitamin that the whole family can use. Very cost efficient and good for the body. I have been a life changer in TLC for 5 months and I love it!!!! It’s a company that not only cares about your health but also cares about your soul and your mind. I really appreciate Jack Fallon for coming up with this amazing company. I am hoping that this company will be around for my grandkids and my great grandkids.